State and B/C results posted

Families, I have posted the results from the B/C and state meets. Awards will be given out at the end of the season party August 28th at the CLAS ropes course. More information is posted on the events...

 UVRay Swimmers at Sectionals

3 UVRay swimmers are competing in the Western Sectional Championship series meet here in Oregon. Chace Harrison, Calvin Clark and Jesse Roberts. We have a some great swims so far. You can check out th...

 August Schedule

We will hold ONE practice per day starting Aug 3rd. The practice will be held at the Spanish Fork pool. Times are below. We plan to take Aug 23- Sept 6th OFF. Stingrays and up: 7-9am ALL Sunrays: 8-9a...

 Week of July 12th

STATE NIGHT INFO July 5th : There will be no state night on July 5th due to the holiday schedule (see below). July 12th: The Beaman Family came up with the idea of family relays for state. We love ...

 State and B/C meet posted

Parents, All swimmers (except swim camp) should enter either the B/C championships or the State championships. These are very important meets that all swimmers are training for all season. You can f...

 Posted Glossary of Swim Terms

If you would like to use this glossary as a reference it may come in handy! Scroll over the news and helpful info tab and click swim term glossary from the drop down menu.

 Stingray, Mantaray, and Eagle's Summer Goal

The Ultimate Goal: GET OUT OF THE COMFORT ZONE This summer the Stingrays, Manta-rays, and Eagle-rays is to get out of the comfort zone and be part of the Elite Team. Hard work, consis...

 POSTED MEET INFO

The meet info and events are posted for the UVRAY long course pool party meet July 10th in Spanish fork and the Long course Championships (state July 28-31). Please check these meets out. Nichole

 REPORT your hours

Parents, I have posted the current Parent Volunteer hours report on the website. Log on. Scroll over News and click the VOLUNTEER RECORD from the drop down menu. If your hours are not current, pleas...

 mini clinic for Officials

Hi Everyone, As you know, officials are needed to hold meets and in our growing LSC, officials are always needed. Utah Swimming will be offering a Mini-Express Clinic for all interested in becoming...

 Brigham City Entries

Events are now posted for the Brigham City meet. Please enter your swimmers ASAP.

 ZONES information posted

Please check out the event page for ZONES to view the details of this meet.

 More UVRay Records Set

Since the last time I posted, these are the records that have been broken by our swimmers! Harrison Nemelka- 200 free, 50 Back Akalia Bostock- 50 Free, 100 Free, 500 Free, 200 Back, 200 Breast, 200 IM...

 CHAT INVITE SIGN UP TODAY!

Parents, I have talked with CHAT. They informed me that the invite is almost full. I would suggest you log on TODAY and enter your swimmers. I would like to send the entries in tonight with the hopes ...

 CHAT NON QUALIFIER UPDATE

I just received news that the CHAT non qualifier is full but they are going to re evaluate the entries and put their own team's entries into the meet and then possibly take a few more swimmers. I want...

 Try Outs for Swim Camp (June-July)

Click HERE to view more information about our Swim Camps. We will be holding try outs on Friday May 21st at BOTH the Provo pool and Springville pool. You will need to sign up for a spot to try out....

 Posted the Website Tutorial

The Website tutorial has been posted. Scroll over the meets & events tab, the drop down menu will appear. Click on the Website tutorial.

 CHANGES TO THE SCHEDULE

Parents, I am sorry but I have some changes to the schedule. Wednesday May 5th there will be NO practice in Provo due to a water polo match. I just found out today so I am sorry for the late notice. ...

 correct springville summer swim times

FYI: Once school is out and we move to the summer swim schedule, springville practices will move to a.m. times (provo stays the same). Below are the correct times your swimmers will swim Stingrays: 7:...

 limited space at Provo

Parents, I just wanted to let you know that swim lessons have started back up in Provo which means that on Tues and Thurs the team will only have 4 -5 lanes to swim in. If you have a stingray and up ...

 State results

Congratulations to all the swimmers that participated in the state and or B/C meets. It was a fun and exciting weekend. The results have been posted on our website. You can also view the overall team...

 GetOutSwim Premium!

Utah Valley Rays are now a GetOutSwim Premium Team! As a GetOutSwim Premium Team our members receive 40% off everything purchased on this site, plus no sales tax and no shipping on orders over $75...

 New UVRay Records set

We have had some UVRay records broken in the last few months. You can check out all the records for short course (SCY) and long course (LCM) on the Website under the team records tab. Akalia B. 100 ...

 Spanish Fork Swimmer comes out on top

Click here to read the article (picture by Jeff Dowling)

 Entry Deadline Policy

Parents, Nichole will no longer be able to accept entries for meets after the deadline that is set on the Website expires. You can view event deadlines by clicking on the event from the events tab. Th...

 News Article

What You Eat After Exercise Matters Released: 1/28/2010 9:00 AM EST Embargo expired: 1/28/2010 10:00 AM EST Source: American Physiological Society (APS) Newswise ? Many of the health benefits ...

 Swimmer Ear Info

Drops, not pills, best for swimmer's ear Thu Jan 21, 2010 3:10pm EST a r a Related News r NEW YORK (Reuters Health) - Antibiotic or antiseptic drops are the best approach to treating swimmer's ear...

 Intrasquad posted

We will be having and intrasquad meet for the Sunray swimmers. Stingrays that are close to state cuts may enter those events as well. This meet will be held during practice time at the Provo Pool. Old...

 Winter Swim Camp

Parents, We would like to start a new Winter SwimCamp for younger swimmers that need extra help before joining the team. We would like to offer it at both pools but we need a certain number of swimme...

 Kearns Meet information

Parents, The Kearns swim team would like to give us some helpful information for the meets this week. There will be NO practice held Monday, Tuesday and Wednesday this week. If you will be attending o...

 Important Info

Online Payments: As of the 21 of December, all swim meet fees will be paid for online on the team Website. Monthly dues will remain as auto withdrawal from Far West bank. Far West Bank does not charge...

 RECORDS

Parents, The records should be up to date for short course yards. I will post long course meters as soon as I can. Click the records tab to see the UVRay records!

 Lost swimming suits

There have been 3 suits lost in Provo. If you find any of these suits please let me know. 1. team racing suit, size 30? and labeled on the tag with her name Maddie McFarland 2. a pink/green plaid s...

 Schedule Dec 14-19

Parents, Don?t forget that entries for the CHAT meets are due the 12 th . There will be practice for Stingrays and up in Springville Saturday December 12 th & 19 th @ 7am. Next week there are ...

 swimmer of the week

Parents and swimmers, We will be featuring a "swimmer of the week" on the Website starting today. The coaches will switch off between pools looking for swimmers that are going above and beyond. This ...

 Schedule December 7-12

Parents and swimmers, The CHAT midnight madness meet and the CHAT WAS meet are now open for entries. Please take a look at the meet information packet which is available at the bottom of the events p...

 Schedule Nov 30-Dec 5th

Parents, Please check the "news" page to make sure you are up to date. Don't forget!! The KEARNS meet entries are due tomorrow. Schedule: Normal practice at both pools Monday, Wed, Thurs and Friday. T...

 CHAT MEETS POSTED

Parents, I have posted the meet information sheets for the CHAT Midnight Madness meet and the CHAT WAS meet. Entries are not ready yet. I will let you know when they open. Go to events to read about ...

 Schedule Nov 23-28th UPDATED

Parents, Please check ?news? items (weekly). I will be posting important information there now instead of e-mailing. This will cut back on e-mail and be easier for you to find helpful information. I...

 Online Payments

Parents, We are currently working on getting the online payments set up. At this time we will continue doing the Far West bank withdrawals for monthly fees. We get this feature free with our bank whi...

 Stolen Property

Parents, I would strongly suggest you tell your swimmer to leave their swim bags on deck and in site while they are in the pool. We have had a few items stolen from the Springville pool just this las...